Signs of Poor Indoor Air Quality at Home

Poor indoor air quality can lead to health and wellness problems. Experts warn, most individuals are concerned about pollution when they head outdoors, but do not seem to know that their homes can be polluted too. Check out When Water Damage Hits the Kitchen.

Adequate ventilation can help improve indoor air quality at home.

According to the World Health Organization, the most common causes of indoor air pollution are radon, asbestos, molds, chemical, and moisture. The WHO discussed indoor air pollution in one of their posts on the topic. Super Dry San Diego Water Damage Restoration

“Indoor air quality is also damaged by poor choice of building materials, structural risks as well as poor ventilation practices, as follows: Moisture build-up, mold, and bacterial growth can occur as a result of structural building faults, inadequate heating, insulation or inadequate ventilation. These can increase the risks of allergies and asthma. Radon is a radioactive gas that emanates from certain rock and soil formations, concentrating in the basement or ground levels of homes, in the absence of inadequate ventilation or evacuation systems. Recent studies on indoor radon in Europe, North America, and Asia indicate that lung cancers attributable to radon may range from 3–14%.”

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Indoor air and its negative health impact

Poor indoor air quality is linked to various health conditions. The health impact of indoor pollutants can both manifest in both the short term and long term. According to the United States Environment Protection Agency, short term effects can range from nausea, dizziness, fatigue, irritation, among other symptoms. The long term effects, though, can be very dreadful, as stated in one of the articles posted on the EPA’s official website. 24 Hours Water Damage Mission Valley

“Other health effects may show up either years after exposure has occurred or only after long or repeated periods of exposure. These effects, which include some respiratory diseases, heart disease, and cancer, can be severely debilitating or fatal. It is prudent to try to improve the indoor air quality in your home even if symptoms are not noticeable.”

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Symptoms of Poor Indoor Air Quality

The Illinois Department of Public Health also extensively discussed indoor air pollution. They mentioned several reasons why indoor air becomes polluted and what property owners can do about it. They also said how homeowners could determine if the indoor air quality in their house is considered inferior. Best Way to Get Rid of Fire Smoke Odor

“Occupants of homes with poor indoor air quality may complain of symptoms such as headache, eye irritation, fatigue, dry throat, sinus congestion, dizziness, and nausea. Because many illnesses can cause these symptoms, diagnosing sick building syndrome is difficult. Extremely high levels of some contaminants, such as carbon monoxide, can cause more serious illness, including death.”

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There are several ways to improve indoor air quality at home, and foremost of which is adequate ventilation. If the homeowner suspects that there is a presence of severe indoor air pollutants at home, then he should hire indoor air quality professionals to help him out with the issue.